Little-known fact: Jimmy and Dwayne Johnson used to have pretty serious careers as fitness instructors.

Part 1 / Part 2

(Reblogged from fallontonight)

Omfg these are good!

Making Paleo Chocolate Banana Bread Muffins

I can only hope they taste as good as they smell!! T-minus 20 minutes and counting!!


The water bottle cap that reminds you to drink every hour


(Reblogged from npr)



Watch: One woman’s badass athletic achievement is silencing sexists across the Web 

Will American Ninja Warrior crown its first female champion at the top of Mount Midoriyama?

Kacy Catanzaro became the first woman ever to complete a city finals course, in Dallas, and the first woman to ever make it to the finals in Las Vegas. If she manages to conquer Mount Midoriyama she could win the $500,000 prize and the title of American Ninja Warrior.

Watch the full video | Follow micdotcom

We just redefined “plays like a girl!”


(Reblogged from peekadora)

Gonna try this with some non-dairy chocolate melted on top and maybe a banana thrown into the recipe for some extra moisture. YUM!!!

(Reblogged from jasons-bites)


Joe Manganiello has some healthy eating tips for Jimmy…

(Reblogged from fuckyeahjoemanganiello)

Fifth workout of the week is looking like a good one!

Spicy Tuna Cakes


Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

Now that I’ve quit my job, I should’ve spent the past week developing and writing up a brand-spankin’ new recipe for y’all, but you know how it is: the mountain of crumpled-up laundry on the couch is keeping me from doing ALL THE THINGS. I’ll admit it: I’m terrible at keeping our house in order. But don’t you worry your pretty little heads; as soon as I emerge from this bottomless pile of mismatched socks and pillowcases, I’ll get back to cooking. After all, there’s nothing I love more than messing up the kitchen.

Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

In the meantime, how ’bout I share one of the most popular recipes from our cookbook and iPad app? (You’re nodding, right?) Ready or not, it’s time for Spicy Tuna Cakes! 

Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

I make these portable savory cakes about once a month ’cause I aways have the ingredients on hand. You may not normally associate canned fish with sweet potatoes and jalapeño peppers, but trust me on this one: they’re tender and subtly sweet, with a wickedly peppery bite that sneaks up on you. The heat levels can be adjusted to your taste; amp it up by subbing serrano peppers in place of jalapeño, or turn it down by cutting down on the red pepper flakes. Serve these spicy cakes for breakfast, lunch, or dinner—or whip up an extra-big batch for your next dinner party!

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(Reblogged from nomnompaleo)
(Reblogged from fuckyeahcrossfit)

Pretty much.

(Reblogged from fuckyeahcrossfit)


This is legit.

Might need to try these…gotta check on dairy and sugar content first. ;)

(Reblogged from levanna)

Craving fried chicken and waffles.

Some days eating strict is just rough!