(Reblogged from fuckyeahcrossfit)
Squats!

Squats!

(Source: empiricalcommonwealth)

(Reblogged from peekadora)

(Source: sirheisenberg)

(Reblogged from thatcrossfitchickauryon)

Good WOD today!

(Reblogged from katievonblondie)
The best way to get a girl strong is to feed her bacon in between sets.
Glenn Pendlay

(Source: eternalathlete)

(Reblogged from levanna)

fallontonight:

Little-known fact: Jimmy and Dwayne Johnson used to have pretty serious careers as fitness instructors.

Part 1 / Part 2

(Reblogged from fallontonight)

Omfg these are good!

Making Paleo Chocolate Banana Bread Muffins

I can only hope they taste as good as they smell!! T-minus 20 minutes and counting!!

99percentinvisible:

The water bottle cap that reminds you to drink every hour

Need.

(Reblogged from npr)

lauriehalseanderson:

micdotcom:

Watch: One woman’s badass athletic achievement is silencing sexists across the Web 

Will American Ninja Warrior crown its first female champion at the top of Mount Midoriyama?

Kacy Catanzaro became the first woman ever to complete a city finals course, in Dallas, and the first woman to ever make it to the finals in Las Vegas. If she manages to conquer Mount Midoriyama she could win the $500,000 prize and the title of American Ninja Warrior.

Watch the full video | Follow micdotcom

We just redefined “plays like a girl!”

Boom.

(Reblogged from peekadora)

Gonna try this with some non-dairy chocolate melted on top and maybe a banana thrown into the recipe for some extra moisture. YUM!!!

(Reblogged from jasons-bites)

fallontonight:

Joe Manganiello has some healthy eating tips for Jimmy…

(Reblogged from fuckyeahjoemanganiello)

Fifth workout of the week is looking like a good one!